Thursday, September 26, 2013

Skirt Steak with Mushrooms and Onions

The other night I was craving some sort of steak with mushrooms, who does not like steak, mushrooms and onions all together? The flavours are so good together, especially when you add some brown rice. I am a huge steak eater but sometime you just get the craving for some red meat! Pair this with a nice glass of red wine and you are all set and ready to go!


Ingredients:

  • 1/2 lb of thin skirt steak, cut in strips
  • 1 onion sliced in rings
  • olive oil
  • cooking spray 
  • 8 oz sliced mushrooms
  • garlic powder to taste
  • salt and pepper
1. Season steak with salt and pepper, garlic powder 
2. Heat a skillet over high heat, when skillet is hot, spray with cooking spray 

3. Add all steak to skillet cook for 2 minutes then turn steak and cook for additional 30 seconds
4. Set aside in a large dish
5. Spray the skillet again with cooking spray
6. Add onions to skillet and add season with salt and pepper, cook for 2 minutes until onions are golden
7. Set skillet to low heat, add 1/2 tsp of olive oil to skillet, add mushrooms and cook for 2 minutes, season with salt and pepper.
8. Add to dish with steak and onions, top with brown rice.

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