Ingredients:
- 1/2 lb of thin skirt steak, cut in strips
- 1 onion sliced in rings
- olive oil
- cooking spray
- 8 oz sliced mushrooms
- garlic powder to taste
- salt and pepper
1. Season steak with salt and pepper, garlic powder
2. Heat a skillet over high heat, when skillet is hot, spray with cooking spray
3. Add all steak to skillet cook for 2 minutes then turn steak and cook for additional 30 seconds
4. Set aside in a large dish
5. Spray the skillet again with cooking spray
6. Add onions to skillet and add season with salt and pepper, cook for 2 minutes until onions are golden
7. Set skillet to low heat, add 1/2 tsp of olive oil to skillet, add mushrooms and cook for 2 minutes, season with salt and pepper.
8. Add to dish with steak and onions, top with brown rice.
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